training programs
1-on-1 private training
Elevate Your Game with Private Basketball Training
Unlock your full potential on the court with our specialized private basketball training sessions. Designed for athletes who are serious about improving their skills, our training focuses on individual needs and goals. Whether you're looking to enhance your shooting accuracy, improve your defensive techniques, or refine your overall game strategy, our personalized coaching provides the attention and expertise necessary to take your game to the next level.
Tailored Training Programs
Our private training programs are customized to meet the unique needs of each player. Through an initial assessment, we identify areas for improvement and create a tailored training plan that targets these specific skills. With a focus on fundamental basketball techniques and advanced strategies, our sessions are designed to help players achieve measurable progress and reach their athletic goals.
Expert Coaching and Proven Results
With years of experience coaching high school and college basketball players, we bring a wealth of knowledge and a proven track record of success to our training sessions. Our coaching philosophy emphasizes not just physical skills, but also mental toughness, game intelligence, and a passion for the sport. Join our private training program and see the difference that expert guidance can make in your performance on the court.
Private Training costs $300 per hour (this includes the gym fees). If interested, please Contact Me
See a full program with an elite player (renamed to John Doe) throughout their 2022 training year: https://bit.ly/john-doe-training-program
Small Group Training
Mom & Dad after the game: "Why didn't you shoot those open shots?"
Young me, shrugging like a confused emoji: "I dunno."
Old me, 20 years later: "I am practicing the wrong way."
That summer I had taken 51,600 shots (https://bit.ly/50K-bball-shots) but I was neglecting one of the most important parts of the game: "the decision to shoot!"
The decision to shoot is the unicorn of basketball practice—everyone talks about it, but no one does it. My mission is to zero-in on decision-making. Specifically, the decision to SHOOT, especially when you’re wide open and the universe is practically begging you to!
Get better at your decision making by signing up with us below.
remote training and long-term programming
I love to help players be the best that they can be. What they do in their workouts and how they prioritize their training is very important.. I help plan exercises, workouts, and long-term goals for where the players are today and where they can be in the future.
I enjoying growing with players and watching them grow and some of my current relationships have lasted 6+ years with players.
I worked with one of my elite players to plan his workouts for one week in the summer. This would diversify his development to make sure he was developing across the most important areas his speed of development increased more than a typical approach. If interested, please Contact Me
Monday:
Maximum Velocity Training
1v1
Upper Body Lift
Tuesday:
Deceleration
1v1
5v5
Wednesday:
5v5
Training with Private Trainer
1v0 Training Alone
Thursday:
Lateral Speed
5v5
Heavy Lift for Hypertrophy (Upper Body)
Friday:
5v5
Plyometrics Training
Saturday:
Acceleration Workout
1v0 Alone Training
Training with Private Trainer
Sunday:
Rest
Watch Video & Plan for Upcoming Week
Remote training costs $150 per month. This includes one hour per week going over logistics with the player/parent and then one hour per week of me watching game-video and planning of what to talk about for the upcoming player/parent meeting. If interested, please Contact Me
parent & child clinic
I am excited to share an idea for a special event this summer: a Parent & Player Clinic.
Reflecting on my own experiences growing up, I remember my dad rebounding for me as I practiced shot after shot. However, when it came to game time, my practice didn't always translate into performance and my dad would get frustrated. Despite his eagerness to help, he lacked the tools and knowledge to be truly effective.
This clinic aims to bridge that gap. Our goal is to teach parents how to be more effective in helping improve their kids' game beyond just rebounding. We will focus on key aspects of basketball, including decision-making, to empower parents to support their children better. And to just have fun with your kid!
If this is something you would be interested in, please contact me to this email so we can discuss further details.
And as always, thank you for being wonderful parents. Your future child may one day express their gratitude, but until then, please accept my heartfelt thanks.