form shooting for basketball

perform form shooting with guide-hand

Hold the ball in your set-point for 3 seconds.

shoot straight - side of backboards

shoot accurately - wall shooting

10 footworks shooting

1. Forward Left-Right πŸš€

2. Forward Right-Left πŸš€

3. Forward Hop (my fave) πŸ’₯

4. Left Side Hop β¬…οΈπŸ’¨

5. Left Side Crossover πŸ”„πŸ”₯

6. Right Side Hop βž‘οΈπŸ’¨

7. Right Side Crossover πŸ”„πŸ”₯

8. Backwards Left-Right πŸ”™πŸ€

9. Backwards Right-Left πŸ”™πŸ€

10. Backward Hop (Challenging!) 🧠πŸ’ͺ

my favorite footwork: the hop