form shooting for basketball
perform form shooting with guide-hand
perform form shooting with guide-hand
Hold the ball in your set-point for 3 seconds.
shoot straight - side of backboards
shoot straight - side of backboards
shoot accurately - wall shooting
shoot accurately - wall shooting
10 footworks shooting
10 footworks shooting
1. Forward Left-Right π
2. Forward Right-Left π
3. Forward Hop (my fave) π₯
4. Left Side Hop β¬ οΈπ¨
5. Left Side Crossover ππ₯
6. Right Side Hop β‘οΈπ¨
7. Right Side Crossover ππ₯
8. Backwards Left-Right ππ
9. Backwards Right-Left ππ
10. Backward Hop (Challenging!) π§ πͺ
my favorite footwork: the hop
my favorite footwork: the hop