To enhance your weak-hand finishing skills through blocked practice, we'll adapt the 5-Spot Finishing Drill to focus on overhand, underhand, and side-hand finishes. This structured approach emphasizes repetition from specific court positions, allowing you to master each finishing technique.

Drill Setup:

1. Positions: Identify key spots on the court:

   • Right Corner

   • Right Wing

   • Top of the Key

   • Free Throw Line

   • Left Wing

   • Left Corner

Drill Execution:

1. Right-Hand Drives:

   • From each spot, drive hard to the right, aiming to reach the basket efficiently.

   • Focus on maintaining proper footwork and ball control during each drive.

2. Finishing Techniques:

   • Overhand Finish: Use this when approaching the basket directly, extending your arm to lay the ball off the backboard.
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   • Underhand Finish: Ideal for situations requiring a quick release, scooping the ball underhanded off the backboard.
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   • Side-Hand Finish (Baby Hook/Wide Layup): Effective when needing to shield the ball from defenders, using a hook-like motion.

3. Repetitions:

   • At each spot, perform 5 consecutive repetitions of the designated finishing move before moving to the next spot.

   • Complete all three finishing techniques at each spot before proceeding.

Sample Workout Structure:

1. Right Corner:

   • 5 Overhand Right-Hand Finishes

   • 5 Underhand Right-Hand Finishes

   • 5 Side-Hand Right-Hand Finishes

2. Right Wing:

   • Repeat the sequence as above.

3. Top of the Key:

   • Repeat the sequence, adjusting your angle to drive right.

4. Left Wing:

   • Repeat the sequence, focusing on strong right-hand drives across the lane.

5. Left Corner:

   • Repeat the sequence, emphasizing baseline drives.

Key Focus Areas:

• Consistency: Maintain the same finishing technique throughout each set to build muscle memory.

• Footwork: Ensure proper planting of feet to maintain balance and control.

• Pace: Perform each repetition at game speed to simulate real-game scenarios.

• Rest: Take short breaks between sets to maintain high energy and focus.

By systematically practicing these finishes from various court positions, you'll develop a versatile and reliable right-hand finishing repertoire. This drill not only enhances your technical skills but also builds confidence in executing diverse finishing moves during games.