Mental toughness scoresheet
Despite popular belief, mental toughness can be taught. We teach our young players how to handle their mistakes mentally, deal with adversity and many, many other mental hacks (or defense mechanisms).
Mental Toughness is a key part of the game that is overlooked by so many coaches. Championship teams know this and go out of their ways to hire experts like Spencer Wood at Ice Box Athlete Home Page
I have used Ice Box Athlete as a foundation to teach our players and we explore many different defense mechanisms that happen repeatedly throughout the game.
Mental Toughness Score Sheet
One of the first things I like to do with a player is to create a common terminology between them and teach them the concepts of being mentally tough.
In the score sheet, I ask a player and his coach to separately fill out the mental toughness score sheet. This allows the coach and player to begin having a conversation about what mental toughness means and how to improve on it.
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